Just a tiny bit of Fermented food can increase the good bacteria in you gut by 100X

Join the Mastering Fermentation with Everyday Hero's yearly membershipHave fun exploring fermented foods that you and your family will love.

Welcome to your Virtual Dashboard!

Important Links

Here is your handout!

Handout

Class Replay

Using Herbs in Water Kefir & Ginger Bug

The Books that Joanne mentioned were:

Did you enjoy the class?

Join the Yearly Membership

Join the Mastering Fermentation with Everyday Hero's yearly membershipHave fun exploring fermented foods that you and your family will love.

Yvonne King

Gut Health Coach

About your host:

Hi, I'm Yvonne.

I’m a Gut Health Coach for frustrated women who can’t figure out why they’re bloated, tired and struggling with their digestion. I help you stop looking like you’re 6-months pregnant, get out of the bathroom, & enjoy your life without drowning in over-the-counter medications.

I help you find the root causes of your health issues so that you can heal your body and get back to being active and doing the things that you love.